WHAT IS WELLNESS?
"True Wellness is about empowering and educating people to make healthier choices."
You hear a lot about wellness these days, but what exactly is it? Wellness is not about discounted gym memberships, annual health expos and lunchtime exercise classes. The traditional corporate approach to wellness is actually about fitness and health screenings.
- People feel better, have more energy and are better able to cope
- Organisations have a workforce with improved output and reduced costs from sick leave and presenteeism
Some official definitions include...